| December 2024 |
| Tue 31: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.25g |
|
8.42g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
66.27g |
|
160.25g |
|
-
|
-
|
| Sat 8: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
73.57g |
|
156.91g |
|
-
|
-
|
| Fri 7: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
75.30g |
|
84.02g |
|
-
|
-
|
| Thu 6: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
111.00g |
|
258.07g |
|
-
|
-
|
| Wed 5: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
46.72g |
|
95.43g |
|
-
|
-
|
| Tue 4: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
58.38g |
|
105.60g |
|
-
|
-
|
| Mon 3: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
89.81g |
|
114.42g |
|
-
|
-
|
| Sun 2: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
110.27g |
|
118.38g |
|
-
|
-
|
| Sat 1: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
127.52g |
|
154.25g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
79.32g |
|
93.82g |
|
-
|
-
|
| Thu 30: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
76.23g |
|
136.81g |
|
-
|
-
|
| Wed 29: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
73.67g |
|
108.20g |
|
-
|
-
|
| Tue 28: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
55.64g |
|
118.75g |
|
-
|
-
|
| Mon 27: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
83.22g |
|
116.58g |
|
-
|
-
|
| Sun 26: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
85.07g |
|
150.10g |
|
-
|
-
|
| Sat 25: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
39.98g |
|
93.90g |
|
-
|
-
|
| Fri 24: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
73.42g |
|
118.63g |
|
-
|
-
|
| Thu 23: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
71.78g |
|
131.88g |
|
-
|
-
|
| Wed 22: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
83.18g |
|
119.44g |
|
-
|
-
|
