M3lissa-L33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: - - 1070* -
Mon 10: - - 1392* -
Sun 9: - - 1295* -
Sat 8: - - 1715* -
Fri 7: - - 1343* -
Thu 6: - - 1519* -
Wed 5: - - 2337* -
Tue 4: - - 1295* -
Mon 3: - - 1601* -
Sun 2: - - 1314* -
Sat 1: 1456 * 89%
Fat:
 
Prot:
 
Carbs:
63.03g
 
74.51g
 
141.96g
808*  648
May 2024
Fri 31: - - 1302* -
Thu 30: - - 1487* -
Wed 29: - - 1318* -
Tue 28: - - 1510* -
Mon 27: - - 1295* -
Sun 26: - - 1300* -
Sat 25: - - 1322* -
Fri 24: - - 1297* -
Thu 23: 1315 * 80%
Fat:
 
Prot:
 
Carbs:
65.65g
 
52.49g
 
134.02g
1613*  298
Get the app
    
© 2024 FatSecret. All rights reserved.