Cheesy Bacon & Egg Casserole
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FatSecret Members Average Rating
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by member: rebmarwil  Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
Ingredients
Directions
- Sauté onions and mushrooms in canola oil.
- Blend eggs and milk.
- Mix in cheese, crumbled bacon, onions and mushrooms. Pour in casserole dish.
- Bake in pre-heated oven at 350 °F (175 °C) for 30 minutes or until done. You may have to stir casserole half way through cooking time.
147 members have added this recipe to their cookbook.
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 Reviews
Sounds great and easy!
11 Aug 14 by member: Redheadlove
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Delicious and dairy-free.
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Nutritional Summary:
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There are 430 calories in 1 serving of Cheesy Bacon & Egg Casserole.
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Calorie Breakdown: 67% fat, 6% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1799 kj
430 kcal
Protein
29.41g
Carbohydrates
6.46g
Sugar
3.36g
Fat
31.76g
Saturated Fat
13.409g
Polyunsaturated Fat
4.469g
Monounsaturated Fat
11.413g
Cholesterol
326mg
Fibre
0.5g
Sodium
1192mg
Potassium
381mg
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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*Based on an RDI of 2000 calories
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