Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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High fiber raisin bran muffins, great to freeze and eat every morning.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- Mix together the all-purpose flour, baking powder, cinnamon and salt.
- Pour milk over raisin bran, let stand to get soft (5-8 minutes), stir in eggs, honey and butter.
- Add dry ingredients and stir until well mixed (about 2 minutes with electric mixer on medium.)
- Spoon batter into muffin cups, makes about 18.
- Bake for 18-20 minutes or until golden brown.
153 members have added this recipe to their cookbook.
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Reviews
I wonder what the breakdown is for the glycemic index. How many carbohydrates are there ? And fiber grams ? Thank you.
31 Oct 10 by member: Sfttam
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This looks yummy and simple to make. Thanks for sharing!
21 Nov 09 by member: Kratos
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The way I made this recipe is pretty basic, you could always add nuts, more raisins, cranberries, it all sounds good.
25 Oct 09 by member: LadyMienna
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Nutritional Summary:
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There are 121 calories in 1 serving of Raisin Bran Muffins.
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Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
504 kj
121 kcal
Protein
3.48g
Carbohydrates
24.76g
Sugar
11.93g
Fat
1.57g
Saturated Fat
0.562g
Trans Fat
0.006g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.256g
Cholesterol
26mg
Fibre
1.4g
Sodium
253mg
Potassium
94mg
Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
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