Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: Candela
Thai Ginger Soup
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
Ingredients
Directions
- Pour the coconut milk and water into a saucepan, and bring to a boil.
- Add the chicken strips, and reduce heat to medium.
- Simmer for about 3 minutes, just until the chicken is cooked through.
- Stir in the ginger, fish sauce and lime juice.
- Sprinkle in the green onions and cilantro, and serve.
115 members have added this recipe to their cookbook.
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Reviews
i don't think lime juice is allowed on induction. but the recipe sounds great. esp for owl.
10 Mar 11 by member: NSangel
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Healthy, low-calorie recipe and a great alternative for bread.
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It is a slightly sweet, fragrant, and tasty snack.
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Delicious and dairy-free.
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Easy, quick, and delicious
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Nutritional Summary:
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There are 202 calories in 1 serving of Thai Ginger Soup.
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Calorie Breakdown: 61% fat, 7% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
844 kj
202 kcal
Protein
15.88g
Carbohydrates
3.34g
Sugar
0.29g
Fat
13.32g
Saturated Fat
9.513g
Trans Fat
0g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.512g
Cholesterol
32mg
Fibre
0.2g
Sodium
2919mg
Potassium
158mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
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*Based on an RDI of 2000 calories
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