Weigh In record (no journal entry) for 12 April 2018
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89.9 kg
Lost so far: 3.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.81g | Prot: 41.17g | Carbs: 76.42g.
Breakfast: Chicken Breast (Skin Not Eaten), Woolworths Banana, Parmalat Plain Double Cream Yoghurt. Lunch: Baked Sweetpotato (Peel Not Eaten), Chicken Breast (Skin Not Eaten). Dinner: Celery. Snacks/Other: Almonds, McDonald's Sweet & Sour Sauce, Carrots. more...
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Gaining 0.0 kg a Week
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yollieneno's Weight History
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