etienne.noddy's Journal, 07 Apr 18

Who says you can't eat cake and loose weight. lol. I think its my new job and the amount of steps I do daily. I didn't expect this, didn't even think I would lose more than 1kg
97.9 kg Lost so far: 40.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
629 kcal Fat: 8.37g | Prot: 27.85g | Carbs: 87.11g.   Breakfast: Low Fat Milk, Jungle Ultra Energy Instant Oat-Based Cereal. Lunch: Rusk. Snacks/Other: Nestle Ricoffy, Canderel Sweetener Tablets. more...
Losing 1.4 kg a Week

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Comments 
I had a chocolate this morning to thank myself for not giving up . 
07 Apr 18 by member: letago

     
 

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etienne.noddy's Weight History


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