Tabetha2015's Journal, 03 Apr 18

Not as bad as I thought it would be considering all the holiday and aeroplane food but still not good! Time to jump back on the wagon :-)

68.5 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

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313 kcal

Fat: 20.27g | Prot: 13.85g | Carbs: 19.24g.   Breakfast: Margarine, Sasko Brown Toast, Tea with Milk, Gouda Cheese, Egg Omelette, Coffee, Tap Water. more...

1665 kcal

Exercise: Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...