kedihadebe's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
94.8 kg Lost so far: 4.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
392 kcal Fat: 23.50g | Prot: 28.32g | Carbs: 21.63g.   Breakfast: Xylitol, Nescafe Classic. Lunch: Woolworths Lime & Soda Sparkling Drink, Tomato Sauce, Tomatoes, Egg, Enterprise Back Bacon. more...
Losing 0.9 kg a Week

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kedihadebe's Weight History


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