Weigh In record (no journal entry) for 20 March 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 53.61g | Prot: 30.33g | Carbs: 10.12g.
Breakfast: Great Value Half & Half, Starbucks Nitro Cold Brew (Tall). Lunch: Frigo Natural String Cheese Part Skim, Hard-Boiled Egg . Snacks/Other: Kirkland Signature Halved Pecans. more...
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Losing 0.2 kg a Week
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shorttie115's Weight History
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