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I’m not sure what’s going on right now but I haven’t been eating terrible neither healthy but I just seem to be putting on weight. Will try to cut carbs and sugar today and start my healthy eating... gotta remember it’s a change in lifestyle not a short term diet! I can do this! #beatPCOS
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 52.08g | Prot: 31.14g | Carbs: 183.00g.
Breakfast: Milk, Woolworths Berry Muesli. Lunch: Woolworths Butternut Soup. Dinner: Vegetable Curry, Brinjal, Woolworths Butter Roti. Snacks/Other: Lindt Lindor Chocolate, Tea with Milk and Sugar, Mangos . more...
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Gaining 0.2 kg a Week
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