Weigh In record (no journal entry) for 17 March 2018
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77 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 67.10g | Prot: 42.86g | Carbs: 119.80g.
Lunch: Flora Pro-Active Low Fat Spread, Honey , Woolworths Organic Crunchy Peanut Butter, Woolworths Tortilla Wraps, Woolworths Large Free Range Eggs. more...
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Losing 1.2 kg a Week
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shaistad's Weight History
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