|
Just keep swimming and swimming and swimming.......
|
93.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 47.86g | Prot: 55.83g | Carbs: 13.69g.
Breakfast: Lamb Chop, Gouda Cheese, House of Coffees Hug in A Mug Skinny Cappuccino. Lunch: PnP Fresh Cream, Mushrooms, Onions, Spinach, Chicken Breast Meat. more...
|
Losing 4.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carike23's Weight History
|