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Really proud of myself.
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71.4 kg
Lost so far: 1.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 11.02g | Prot: 40.32g | Carbs: 45.48g.
Breakfast: Manna Low GI Shake, Bananas, Woolworths Queen Pineapple. Lunch: Saldanha Pilchards in Tomato Sauce. Snacks/Other: Castle Lite (Bottle). more...
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Losing 2.6 kg a Week
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Celeste882's Weight History
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