Weigh In record (no journal entry) for 05 March 2018
|
108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
|
|
535 kcal
|
Fat: 9.92g | Prot: 78.65g | Carbs: 34.79g.
Breakfast: Raisins (Seedless), Almonds, Woolworths Biltong, SPAR Fat Free Strawberry Yoghurt. Dinner: Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Apples, Tuna in Water (Canned). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannelie2704's Weight History
|