MuttonCurrie's Journal, 16 Jun 17

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Weigh In record (no journal entry) for 16 June 2017

112.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 June 2017:

1312 kcal

Fat: 65.19g | Prot: 56.34g | Carbs: 119.40g. Breakfast: Wimpy Double-Up. Dinner: Chicken Biryani. Snacks/Other: Woolworths Choc Digestive Biscuits, Pepsi Max, Instant Coffee (Powder, Half The Caffeine), Sugar, Just Popcorn Lightly Salted Flavour Popcorn. more...

3449 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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MuttonCurrie's Journal, 16 Jun 17

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MuttonCurrie's Weight History