Weigh In record (no journal entry) for 11 February 2018
|
114.6 kg
Lost so far: 12.8 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1257 kcal
|
Fat: 69.56g | Prot: 117.37g | Carbs: 41.02g.
Breakfast: Spur Steak Ranches Unreal Breakfast. Lunch: Beef Curry. Dinner: Biltong. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyabull's Weight History
|