Weigh In record (no journal entry) for 05 February 2018
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96.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1124 kcal
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Fat: 80.83g | Prot: 73.15g | Carbs: 23.54g.
Breakfast: Woolworths Smoked Salmon Cream Cheese, Gouda Cheese, Sliced Ham, Egg Omelette, Coffee, Canderel Stick. Lunch: PnP Fresh Cream, Mushrooms, Onions, Spinach, Chicken Breast Meat. Snacks/Other: Yum Yum No Sugar Peanut Butter, Raspberries, Canderel Stick, PnP Double Cream Yogurt Plain, Banting Revolution Chocolate Brownies. more...
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Losing 0.0 kg a Week
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Carike23's Weight History
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