Weigh In record (no journal entry) for 26 December 2017
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1403 kcal
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Fat: 79.73g | Prot: 33.42g | Carbs: 147.78g.
Breakfast: Margarine, Brown Bread, Fried Egg, Coffee, Tea with Milk. Lunch: Margarine, Brown Bread, Cheese Spread, Mango. Snacks/Other: Maynards Jelly Babies, Lindt Lindor Chocolate. more...
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2508 kcal
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Exercise:
Watching TV/Computer - 1 hour and 20 minutes, Shopping - 1 hour, Desk Work - 5 hours, Running (jogging) - 8/kph - 50 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Tabetha2015's Weight History
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