Tabetha2015's Journal, 25 Nov 17

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Weigh In record (no journal entry) for 25 November 2017

70.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2017:

942 kcal

Fat: 60.70g | Prot: 25.02g | Carbs: 73.94g. Breakfast: Tea with Milk, Scrambled Egg, Margarine, White Bread. Snacks/Other: Woolworths Liquorice Twist, Lindt Lindor Chocolate. more...

2347 kcal

Exercise: Studying - 3 hours, Watching TV/Computer - 45 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tabetha2015's Journal, 25 Nov 17

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Tabetha2015's Weight History