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Tabetha2015
Journal
22 Nov 17
Tabetha2015's Journal, 22 Nov 17
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Arrrgh i'm in the middle of exams and my eating habits are shocking right now and it shows :-(
Getting back on track - did a 5km run yesterday, gotta keep it up
71 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2017:
440 kcal
Fat: 9.35g | Prot: 21.33g | Carbs: 39.70g.
Breakfast:
USN Pro Protein Bar (68g), aQuelle Litchi Flavoured Sparkling Drink, Low Fat Milk, Five Roses Tea, Coffee.
more...
2266 kcal
Exercise:
Studying - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
Gaining 0.5 kg a Week
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Tabetha2015's Weight History
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