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This was my weight yesterday before I left to Ghana, however my eating over this last week was terrible and even more so here in Ghana. Hotel rich food 🙈
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
Losing 0.1 kg a Week
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