Weigh In record (no journal entry) for 06 October 2017
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69 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2119 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Tabetha2015's Weight History
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