Nicola Lawrence's Journal, 03 Oct 17

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So the scale is not moving... i feel thiner though. And my clothes are not as tight... but still a long way to go

64 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Poorly.

Losing 0.4 kg a Week

3 Supporters Support

Comments

Never judge your progress by scale weight alone. Sometimes you can even get heavier yet slimmer :)

03 Oct 17 by member: Big Boy Optimus

BBO i have decided to ignore the scale... im going to judge by b4 and after photos

04 Oct 17 by member: Nicola Lawrence

Photos itself can mislead depending on the angle the photos are taken, the lighting on you, etc. Get a tape measure and measure yourself : waist, thighs, arms, bum, chest, tummy. That will be much more accurate to compare.

04 Oct 17 by member: Big Boy Optimus


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Nicola Lawrence's Journal, 03 Oct 17

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Nicola Lawrence's Weight History