Tabetha2015's Journal, 21 Sep 17

Weigh In record (no journal entry) for 21 September 2017

69 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:

104 kcal

Fat: 0.53g | Prot: 1.90g | Carbs: 23.93g. Breakfast: Bananas, Low Fat Milk, Five Roses Tea, Coffee. more...

2036 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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Tabetha2015's Weight History