Weigh In record (no journal entry) for 18 September 2017
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70 kg
Lost so far: 28.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1115 kcal
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Fat: 74.46g | Prot: 92.22g | Carbs: 21.95g.
Breakfast: Butter (Salted), Mushrooms, Coconut Oil, Kale, Boiled Egg. Lunch: Tuna in Water (Canned). Dinner: Woolworths Creme Fraiche, Pumpkin, Minced Garlic, Ghee, Broccoli, Chicken Breast Meat. more...
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Losing 0.1 kg a Week
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Yumna786's Weight History
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