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I don't understand, I drank a bit yesterday some whiskey, plus I have the flu n I feel terrible but still lost a bit and on top of that because I was feeling so sick I craved junk food all the time had lays, provitas chicken and all that good stuff.
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68.4 kg
Lost so far: 8.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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