Weigh In record (no journal entry) for 24 August 2017
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67.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 64.18g | Prot: 66.43g | Carbs: 108.49g.
Breakfast: Cheddar Cheese, Tomatoes, Bakers Crackerbread Wheat Toast, Nestle Cerevita. Lunch: Cheddar Cheese, Tomatoes, Bakers Crackerbread Wheat Toast. Dinner: Spaghetti Bolognese. more...
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Losing 0.2 kg a Week
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chrystalc1's Weight History
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