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Think this is just water weight as I have been trying to detox.
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58 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 9.59g | Prot: 37.96g | Carbs: 112.82g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed). Lunch: Onions, Chilli, Red Tomatoes, Kitchari. Dinner: Woolworths Tomato Chutney, Kitchari. Snacks/Other: Milk, Guavas, Tony Ferguson Shake. more...
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Losing 1.9 kg a Week
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