Weigh In record (no journal entry) for 29 July 2017
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 19.60g | Prot: 106.50g | Carbs: 83.55g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Вкуснотеево Творог 0,5%, Мёд, Арбуз, Вода (в Бутылке). Snacks/Other: Now Foods Ультра Омега-3, Arla Молоко Безлактозное 1,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.1 kg a Week
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ViktoriaKam's Weight History
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