nothing fits's Journal, 20 Jul 17

can't afford new clothes. getting cold because nothing i own fits me anymore. in constant pain from recent knee fracture. always tired, no motivation. gluten intolerant. don't even know why i am thinking about trying to fix myself.
68 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

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I can relate to this. Constant pain robs you of any motivation you had to do something positive. I have been in constant pain since October 2016 and the medication didn't take the pain away and only made the depression worse. I dropped all medication and decided to live with it and deal with it one day at a time. I don't say you should do that though. I am saying I get where you're coming from. Your pain appears to be fixable in the long run so just hang in there. It gets better. Why don't you try a ketogenic diet if you are gluten intolerant? It worked like a charm for me and the results are almost instantaneous. Hang in there. Pm me if you need someone to talk to.  
21 Jul 17 by member: YoliesP

     
 

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