Weigh In record (no journal entry) for 10 July 2017
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1405 kcal
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Fat: 57.39g | Prot: 67.91g | Carbs: 148.79g.
Breakfast: Woolworths Bacon & Cheese French Toast. Lunch: Chicken Breast Meat, Rice Noodles (Cooked). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Chicken Pie. Snacks/Other: Flanagan's Gaelic Green Onion Kettle Fried Chips, Snowflake Cappuccino Muffin. more...
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