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So... I was on a little break and clearly it did not go well with my eating plan... I am really not happy with this, but today is a new day and I will get back on the wagon and make this lifestyle choice work.
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71.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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1472 kcal
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Fat: 95.02g | Prot: 121.72g | Carbs: 30.33g.
Breakfast: Tomatoes, Scrambled Egg, Enterprise Back Bacon, Cheddar Cheese. Lunch: Greek Salad, Roasted Grilled or Baked Chicken (Skin Eaten). Dinner: Green Peas (Frozen), Cooked Cauliflower (from Fresh), Beef Meatballs. more...
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Gaining 1.1 kg a Week
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