Noenie55's Journal, 12 Jun 17

Noenie55's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2017

94.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:

625 kcal

Fat: 22.71g | Prot: 26.31g | Carbs: 79.88g. Breakfast: SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake. Lunch: German Chocolate Cake with Icing and Filling. more...

3782 kcal

Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Noenie55's Weight History

View Complete History

Noenie55's Journal, 12 Jun 17

Submit a Comment

Noenie55's Weight History