Tanya49's Journal, 29 May 17

you are what you eat.... im eating more so im becoming more!!! aaaarrrrrggggggg damn brain just does not want to come to the party!!!

if they can put a man on the moon why cant they make a pill where you wake up and youre at your goal size??? really is that TOO MUCH TO ASK!!!

Now my friend is trying to convince me to do a marathon in September with her. Which means more running, so which makes me eat more plus i definately need to lose some fatness. its weighing down!!

aaaaarrrrrrggggggggggg so mad at my self right now!!
68.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Poorly.

View Diet Calendar, 29 May 2017:
1432 kcal Fat: 58.52g | Prot: 62.81g | Carbs: 171.39g.   Breakfast: Morning Coffee, Mixed Seeds, Parmalat Plain Double Cream Yogurt, Freshly Squeezed Orange Juice. Lunch: Chicken Nuggets. Dinner: McCain Butternut & Sweet Potato, chutney, all gold, tomato and onion mix, chicken. Snacks/Other: Oil Popped White Popcorn, Green Tea, Carrots. more...
2074 kcal Exercise: Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
Gaining 0.3 kg a Week

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