Weigh In record (no journal entry) for 17 February 2012
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77 kg
Lost so far: 23.1 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2012:
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1185 kcal
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Fat: 37.37g | Prot: 48.29g | Carbs: 163.42g.
Breakfast: cucumber, tomato, Cheddar cheese, Whole Wheat Bread. Lunch: Light Mayonnaise, Provita Crispbread, Poached Egg. Dinner: Ground Beef, Baby Marrow, Onions, Carrots, Rice. Snacks/Other: yogurt, Apple, Coffee with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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Chrizelda's Weight History
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