Weigh In record (no journal entry) for 23 March 2017
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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831 kcal
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Fat: 9.25g | Prot: 39.66g | Carbs: 136.61g.
Breakfast: PnP Low Fat Yoghurt, House of Coffees Hug in A Mug Vanilla Cappuccino, Coffee, Bokomo Right Start Bran Flakes. Lunch: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Pink Lady Apple Chunks. more...
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Losing 0.0 kg a Week
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LadyGoosen's Weight History
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