Weigh In record (no journal entry) for 14 March 2017
|
57.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 20.54g | Prot: 29.42g | Carbs: 90.69g.
Lunch: Woolworths Sun-Ripened Mango, Plain Pancakes. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Woolworths Fat Free Chunky Cottage Cheese, Bakers Salticrax. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|