Weigh In record (no journal entry) for 27 February 2017
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96.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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3077 kcal
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Fat: 52.29g | Prot: 136.85g | Carbs: 507.54g.
Breakfast: Macaroni Cheese, Huletts White Sugar, Jungle Oats, Selati Golden Brown Sugar. Lunch: Tropika Peach Flavoured Dairy Fruit Mix, Dinner Rolls, Chicken Breast Meat, Apples, Banana, Selati Golden Brown Sugar. Dinner: Chicken Breast Meat (Broilers or Fryers), Potato, White Rice. Snacks/Other: Maynards Fruit Jelly Beans, Game Sports Drink, Monster Energy Drink (Can), Doritos Sweet Chilli Pepper. more...
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steady weight
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Yanie1982's Weight History
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