Weigh In record (no journal entry) for 06 February 2017
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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839 kcal
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Fat: 31.18g | Prot: 58.84g | Carbs: 71.79g.
Breakfast: Activia Yoghurt Cereals, Hard-Boiled Egg. Lunch: Apple,cucumber,spinach,celery and Kale Fruit and Vegetable Juice. Dinner: Sardines in Oil (Canned), Cherry Tomatoes, Yellow Sweet Peppers, Cucumber (with Peel). Snacks/Other: low fat milk long life. more...
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Gaining 0.3 kg a Week
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Celeste882's Weight History
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