Weigh In record (no journal entry) for 26 January 2017
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73 kg
Lost so far: 25.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1053 kcal
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Fat: 93.41g | Prot: 43.72g | Carbs: 19.17g.
Dinner: Minced Garlic, Avocados, Woolworths Peppered Mackerel Smoked, Spinach (Chopped or Leaf, Frozen), Woolworths Rosa Tomatoes, Mushrooms, Butter (Salted), Coconut Oil, Egg. Snacks/Other: Whipping Cream, Five Roses Tea. more...
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Gaining 0.1 kg a Week
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Yumna786's Weight History
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