Weigh In record (no journal entry) for 16 January 2017
|
115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
196 kcal
|
Fat: 1.16g | Prot: 42.00g | Carbs: 3.60g.
Breakfast: Evox Protein Shake. Lunch: Evox Protein Shake. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LucilleSmit's Weight History
|