Weigh In record (no journal entry) for 18 January 2012
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76 kg
Lost so far: 24.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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987 kcal
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Fat: 31.93g | Prot: 43.18g | Carbs: 135.75g.
Breakfast: Koo Baked Beans, Whole Wheat Bread, Apples. Lunch: Light Mayonnaise, Poached Egg, Provita Crispbread. Dinner: Rice, Carrots, Onions, Ground Beef. Snacks/Other: Coffee with Milk, yogurt, Coffee with Milk and Sugar. more...
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Losing 0.5 kg a Week
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Chrizelda's Weight History
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