Back to normal weigh in have an awesome weekend everyone
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76.9 kg
Lost so far: 37.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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639 kcal
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Fat: 33.72g | Prot: 47.21g | Carbs: 37.91g.
Breakfast: Mango. Dinner: Cucumber (with Peel), Chicken Wing Meat and Skin (Roasted, Cooked). more...
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Losing 1.1 kg a Week
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Black Bee's Weight History
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