Weigh In record (no journal entry) for 29 November 2016
|
79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2016:
|
324 kcal
|
Fat: 7.79g | Prot: 6.32g | Carbs: 64.83g.
Breakfast: Nature's Choice Chia Seeds, Blue Diamond Almond Milk Unsweetened, Blueberries, Bananas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shaistad's Weight History
|