Weigh In record (no journal entry) for 21 October 2016
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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2532 kcal
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Exercise:
Weights - 33 minutes, Walking - 7 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Annerien Whyburd's Weight History
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