Weigh In record (no journal entry) for 29 July 2016
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 5.60g | Prot: 25.64g | Carbs: 34.43g.
Breakfast: Coffee with Milk. Lunch: Woolworths Indian Chicken Curry with Rice. more...
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Losing 0.8 kg a Week
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chrystalc1's Weight History
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