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Been offline a while, need to get this weight loss train going again. Today the first day of new lifestyle changes
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129.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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182 kcal
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Fat: 0.85g | Prot: 1.88g | Carbs: 42.86g.
Breakfast: Tap Water, Coffee with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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