Weigh In record (no journal entry) for 11 July 2016
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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665 kcal
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Fat: 14.56g | Prot: 22.57g | Carbs: 113.83g.
Breakfast: Dannon Nutriday Peach Yogurt, White Bread, Apples. Lunch: Cauliflower, Boiled Egg, Baked Beans, Brown Rice (Medium-Grain, Cooked). more...
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Gaining 0.8 kg a Week
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mislyd89's Weight History
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