Weigh In record (no journal entry) for 01 July 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 52.57g | Prot: 46.76g | Carbs: 167.33g.
Breakfast: Clover Full Cream Fresh Milk, Beef, Huletts Brown Sugar, Bakers Toppers Vanilla Creams, Niknaks Original Cheese, Beef Sausage, Clover Full Cream Fresh Milk, Crumbly Pap. more...
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Losing 0.6 kg a Week
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nomthu22's Weight History
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